Roma Center Climb

Are you from the capital? Would you like to practice climbing but think it's impossible in Rome? Well, you're wrong, born in 1994, Roma Center Climb is the first gym in the capital.

It is a climbing academy with three locations, all characterized by the presence of qualified CliSCe (Climbing Sort Certification) staff, it is always in continuous development, through its courses, events and trips, offering you the opportunity to climb while having fun in full and conscious safety.

The courses that Roma Center Climb offers are around twenty, the main one being theOpen Climb CliSCe, the course strong>base structured according to distinct theoretical-practical themes:

• Introduction to the climbing gesture and the basic rules of practice.
• theory of supports and their use, how to calibrate loads and thrusts
• Correct position of the center of gravity and weight of the balances
• Study and fractionation of the gesture,
• Exploiting inertia and high-potential postures
• Use of energies: and study of rhythm in progression,
• Learning handles and Strength
• Visual focus of progressive support points and ascent routes.
• Construction and mental preparation of the movement,
• knowledge of materials,
• exercises in the gym.

Once you have passed the basic course it will be possible to continue with the other Roma Center Climb courses.

Sculpt body and mind!