Gaiarrampicata

If climbing is your passion or if you are fascinated by this type of sport, you absolutely must try the Gaia Climbing Rock Track.

Its surface is covered with 500 holds for four climbing modules with progressive inclination which allow the enthusiast or climber of any level to find passages suited to their level. The wall has inclinations ranging from five degrees to thirty.

The staff composed of 8 instructors will be present in the gym to help the student or athlete correct any errors and improve their movement style during climbing.

For those who wish to train with the first indispensable concepts of sport climbing, Gaia instructors organize:

• basic course for adults: it is a course in 6 sessions that takes place entirely in the gym on an artificial wall. You will be accompanied in the various techniques and maneuvers that will allow you to ascend along the various steps of vertical progression. These lessons will be followed by two social outings to experiment and explore the themes of rock climbing in a practical way, after the theoretical topics addressed in the previous meetings. ,

• courses for children: learning climbing through play is essential at a young age, when you are particularly receptive but it is not possible to establish a teaching plan like that of adults. The course is aimed at children/young people from 8 to 13 years of age and aims to develop body coordination, useful not only for sport but for the correct physical training of the child. Furthermore, the child's socio-affective capacity will be particularly benefited by the special activities included in this course, which will push him to interact and share with a group of peers, moving from the normal egocentrism of children at this stage to self-control.

The psycho-physical benefits of climbing can only be discovered by relying on professionals: Gaia is all this and much more.

The Gaiarrampicata sports association offers climbing routes on artificial wall and cliff excursions for expert climbers and climbing courses for coloto who wish to approach the practice of sport climbing.
of this sport in its outdoor and indoor variants.

The association offers specific routes for children, which consist in learning the techniques and gestures of climbing on the wall, through play and are aimed at children between the ages of 8 and 13.
For adults, on the other hand, basic courses in the gym and outdoor exercises are provided.

The courses are aimed at learning climbing techniques, in order to guarantee the sportsman adequate preparation and safety during the activity.

The association organizes social outings to practice climbing on the beautiful cliffs of the area:

• Pietra di Fota,
• Timpa di Sassa,
• Charon,
• Stylus,
• Mendicino,
• Frascineto.

Come and try!

Gaiarrampicata is committed to the promotion and training of sport climbing. The association has a climbing gym with artificial walls to cover a climbing area of 20x5 meters.

The wall structure consists of 500 sockets organized and spread over four distinct modules, to create variable inclinations ranging from 4º to 30º.

The team of instructors organizes basic courses for adults in six meetings , during which you practice in the gym and, later, on rock at the crag, to learn the fundamental notions of progression on rock and also routes- game intended for the little ones who, from eight to thirteen years old, will be able to experience this formative activity that will allow them to learn how to move on the wall but, above all, will give them great lessons, getting them used to knowing and managing their body, maintaining self-control and collaborating with peer group.