Nordic Walking course (4 hours), Castelbuono

Do you want to learn a new discipline? Are you looking for an innovative and complete discipline that can train all the muscles of your body?

We are happy to present you the right offer for you! Choose this fantastic offer and take part in the 4-hour Nordic Walking course! Nordic Walking is a new discipline coming from the Scandinavian countries, it consists of trekking with the use of two poles. The two poles will be used to give a further push to the body, this is how the sport becomes complete since with the further push given by the poles all the muscles of the body will be called upon to exert effort!

Nordic Walking has positive results on the heart, skeleton, muscular system and more... if you practice Nordic Walking, good mood is guaranteed! In fact, you will walk in the open air, a practice now recognized for improving your mood!

Come and take part in our 4-hour Nordic Walking course, give yourself the path to physical and mental well-being!

Our team of expert instructors in the sector is waiting for you and is happy to reveal in detail the exact techniques for a perfect walk!

Don't miss this unique opportunity, well-being is calling you!