Valle del Menotre welcomes you to its wonderful world! We are sure that after discovering what we can offer you will not be looking forward to visiting us! Our park was born with the philosophy of outdoor & fun combined with love and respect for nature. We are ideal for you if you want to get away from the urban chaos and feel the protagonist of those emotions that in everyday life it is not possible to experience, such as freedom and lightness.

Among the different activities that we offer you all have in common a particular attention to the natural hemisphere. We try to offer everyone a direct experience in close contact with nature, creating and personalizing it so that it is suited to the personality and needs of different people.

The specialized team works within the center and dedicates itself to all disciplines with great passion. The love for the environment and animals makes the Valle del Menotre center a big family, where you will feel a healthy human relationship, which will accompany you throughout all your activities.

Among our sports you will surely find something for you! Come and try:

• Mountain Bike Excursions - able to combine the pleasure of an excursion in nature with the passion for two-wheeled vehicles and with the advantages of physical training.
• Quad excursions - Driving a quad bike among the green, the plants and the open air is a truly incredible experience! After trying it once we bet you'll want to come back!
• Segway excursions - Very relaxing experience, suitable for you if you want to indulge in moments of calm and relaxation, exploring the surrounding area.
• Rafting descents in Umbria - suitable for everyone, an exciting challenge to the rapids, down the river,
• Horse riding - short excursions in the nature of the Menotre valley,
• Trekking Excursions - to re-educate us to walk without haste and appreciate the beauty of the surrounding nature.

Valle del Menotre , also offers combined activity packages: find out what surprises we reserve for a romantic weekend with your partner or an active day with whoever you want!

Valle del Menotre Rafting invites you to come and have fun on the Corno river in Umbria!
We will discover the river in an absolutely original way, aboard rafting boats that will allow us to challenge its rapids and water lines for an excursion led by a qualified rafting instructor, lasting about two hours.

The descent proposed by the Valle del Menotre team consists of two parts that face sections of the river characterized by different technical commitment. Both can be, after a short briefing, also addressed by beginners.

The first part is a quiet descent that will take you to experience the crossing of the Biselli gorge, which characterizes the course of the Corno river at Serravalle di Norcia. We will also dedicate ourselves to a pleasant bath in the river.Here there is also a stop to swim and to drink the water from a spring that flows directly from the rock

The second river trance, on the other hand, has a more lively course, with very fun rapids that can however be tackled in total safety and without the need for technical knowledge.

Valle del Menotre Quad invites you to participate in our excursions and experience strong emotions on four wheels!

The quad is a versatile and comfortable vehicle to drive, also suitable for two people. Experience the fun and the advantage of being able to move on any terrain: mud, stones, water, the Quad does not ask for better!
To participate in a quad excursion it is not essential to have previous experience in running the quad or to have special knowledge, the easy driving mode will ensure that you are independent from the first stretch.

The quad will conquer you completely immediately and, once you have a little confidence, you will not be able to do without it.

The excursions are suitable for everyone and include different itineraries:

• the first is a simple itinerary in the middle of nature , which starts from the reliefs of the valley to reach the Oasis of Colfiorito,
• another technically more complex and adrenaline-pumping route , ideal for those who want to experience a more extreme emotion, takes place on a mixed route that leads to Passo delle Capre,
• various cultural routes that wind along the villages arranged in the valley and have in their program points of cultural, artistic and religious interest.

Discover the Valle del Menotre !

Valle del Menotre Trekking invites you to relax, to start an adventure with a slow pace, look around, there will always be a new flower, an insect, a color that will amaze you.

During the walk it is possible to appreciate the silence, rediscover its beauty and savor those little noises that, due to distraction and noise pollution, escape us: the sound of our footsteps on the soft ground, our breath and that of the nature that surrounds us. < / p>

Trekking takes you to completely forget the stress or adrenaline of competition, because you live in a group and all participants walk at the pace of the slowest.

It is a way to make new friends, learn patience and rediscover the beauty of a slow pace, rediscover the ability to savor the details.

A taste of the itineraries we offer, with two unmissable proposals:

• guided trekking to the Menotre waterfalls
• guided trekking and excursion to the Hermitage of S. Maria Giacobbe.

In the case of the two indicated routes, these are excursions lasting about an hour and a half, along paths of great historical and naturalistic importance, which will be illustrated to you during the trek by the trained guide who will accompany you for the entire duration of the journey.

Choosing the guided trekking will allow you to enrich your knowledge about the territory and its characteristics, as well as allowing you access to the hermitage of Pale, a surprising visit closed to the public.

You can also combine the two routes and add a small refreshment or lunch.

Valle del Menotre Segway invites you to experience nature without disturbing it!

What we give you access to is a new way to live your tourist experiences, in a responsible way aboard a comfortable and ecological vehicle, which has the advantage of having an impact on the environment that is practically zero: the Segway.

The speed of the Segway is simply adjusted with the position of the body, but it is always characterized by a reduced speed that touches a maximum of 8 km per hour, which will give you the necessary time to admire the landscape that surrounds you.

Once you learn the simple mechanism that regulates it, the movement becomes absolutely natural and completely automatic, as if it were simply having to walk and this will ensure that you can move along your tourist routes without having to worry about driving.

Once you have tried it, you will discover how the Segway is an absolutely electrifying experience, which allows you to really "experience" the territory, enjoying every little sound, scent and color.

We offer you an unforgettable excursion to Monte di Pale, discover it by contacting Valle del Menotre Segway.

Valle del Menotre Horseback Riding invites you to try horse riding in Umbria and get to know our horses to take wonderful walks in nature to the rhythm of the horse!

The kind of hiking that horseback riding gives access to is, in itself, an experience difficult to forget, which allows you to get in touch with nature thanks to this sensitive and meek animal, and which can be practiced by anyone. at any age, for the great psycho-physical benefits it offers.

The relationship with the horse is built through various experiences. It will be possible to participate in simple and quiet walks in the streets of the valley as well as, for those who do not feel safe in the saddle, take part in the first approach lessons that the center organizes.

We offer you the possibility of courses and options, the last of which can be combined with a visit to the waterfalls.

Choose the perfect option for you among:

• Short Lesson of first approach to riding - duration 1 hour,
• Short Lesson and, to follow, a small horseback ride - duration 1 hour,
• Horseback riding in the Menotre Valley for 2 hours,
• Horse ride with lunch break with the group, along the way or back.

Valle del Menotre Horseback Riding is waiting for you to open the doors of the splendid nature of the Italian hinterland.

Valle del Menotre MTB offers you to ride with us and try our mountain bike excursions to experience the pleasure of pedaling!

Experience what it means to practice a sport in direct contact with nature together with the pleasure of feeling fit, admire magnificent landscapes and relax deeply.
What distinguishes us and characterizes us is the inclusion in a wide-ranging environment with wonderful hints of landscape interest.

Here is an example of one of our proposals. It starts from Ponte Santa Lucia, goes uphill for a few kilometers up to Sostino and once there you can admire a breathtaking landscape. Subsequently, ups and downs alternate until reaching 822 meters. What makes the route curious is that in winter there is the possibility of encountering snow in some places, frozen puddles that break when the bikes pass, snow-covered fields and white peaks ... a panacea for the mind and body! < / p>

We also offer you the possibility of:

• rent bikes and create your own route!
• participate in a guided walk, which includes rental, guide and refreshments along the route

Valle del Menotre is your mountain bike adventure.